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| Online health directory including alternative
medicine, equipment and supplies, health care products, yoga, beauty,
long term care, fitness, dentistry, women's health and more.
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You are here : Home > Beauty and Body Health > Fitness > Books
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| 5-Factor Fitness
By celebrity trainer Harley Pasternak. Presents a fitness program based on the Five Factor system of five weeks, five meals a day, and 25 minutes a day.
http://www.harleypasternak.com/
| Body for Life
By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
http://www.bodyforlife.com/
| Experience a Brand New Body
By John Pappas. Discusses how to achieve one's genetic best through personalized exercise and nutrition programs.
http://www.experiencebrandnewbody.com/
| Firefighter's Workout Book
Offers an exercise book for men and women, a video, and fitness tips.
http://www.firefightersworkout.com/
| Fit For Lifetime
Official site of Fit For Life author Harvey Diamond. Overcome fibromyalgia, lupus, and chronic fatigue syndrome naturally and permanently.
http://www.fitforlifetime.com/
| How to Flatten Your Stomach
Instruction on how to slim one's waistline, strengthen the lower back, and more.
http://www.flattenyourstomach.com/
| Power Yoga
By Beryl Bender Birch.
http://www.power-yoga.com/
| Travel Fitness
Offers exercise, diet, and sleep guidelines to help frequent business travelers reduce jetlag, stress, and fatigue.
http://www.travelfitness.com/
| Weight Training
Features a program to lose weight and stay fit with downloadable custom workouts available.
http://www.weighttrainingworkouts.com/
| Wellness for Body and Soul
Subjects include yoga, metaphysics, herbs, and alternative medicine.
http://www.self-realization.com/
| Yoga Technology
Online source for Kundalini yoga information and sets, yoga DVDs and videos, meditation music, yoga books, mantra CDs, Yogi Tea, and more.
http://www.yogatech.com/
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